admin 
Luxury worlds are set to collide when several iconic women from The Real Housewives franchise get together for an ultimate girl’s trip on 7Bravo and 7plus. For the first time in Real Housewives’ history, stars from various US cities will unite on a luxurious getaway filled with unexpected friendships, fun in the sun – and … Read more
Tonal’s Active Recovery features help you dial back the intensity now so you can see big gains later. Active recovery is an essential part of any effective training program. That’s why Tonal offers Active Recovery features that will help you maintain your momentum (and your Strength Score) without overtraining. “The goal is to shift your … Read more
LAST UPDATE | Wed 1:24 PM MUNSTER HAVE CONFIRMED that Ben Healy will sign with Edinburgh at the end of the season. In a statement released on Wednesday afternoon, the southern province confirmed that they had offered Healy a new contract and “made every effort to retain the services of the talented out-half”, while head … Read more
Male DNA left on a knife sheath was used to link a then-doctoral student in Washington state with the slayings of four University of Idaho students in November — and a surviving roommate came basically face-to-face with him the night of the killings, according to court documents unsealed Thursday. A probable cause affidavit prepared by … Read more
With a hand in developing some of the world’s most celebrated athletes, like Olympic Gold Medalist Swimmer Adam Peaty and athletics icon Lord Sebastian Coe, along with marathon legend Paula Radcliffe and former England Rugby Coach, Sir Clive Woodward, Loughborough University in England is now home to the first official NFL Academy, anywhere in the … Read more
Harry Kane has been on top form this year (Picture: Craig Mercer/MB Media/Getty Images) Harry Kane is enjoying another prolific season for Tottenham despite the fact the club have been struggling for form this term. The England captain has found the back of the net at a frightening rate since becoming a Spurs regular almost … Read more
Taiwan’s Defense Ministry says the ship sailed in a northerly direction through the strait, that its forces had monitored its passage and observed nothing out of the ordinary WASHINGTON DC, USA – A US warship sailed through the sensitive Taiwan Strait on Thursday, January 5, part of what the US military calls routine activity but … Read more
Knee valgus can significantly hinder your lifting progress and set you back on your strength and muscle gain goals. However, most lifters have no clue they are suffering from knee valgus until someone points it out to them. Per Physiopedia, valgus knee or knock knee is a lower leg deformity where the bone at the knee … Read more
Going ahead, India’s new T20 captain Hardik Pandya is eager to see how his team tackles difficult situations as he seeks to mould it into an outfit capable of ending the country’s barren run in world events. (More Cricket News) Under Hardik’s leadership, India began the three-match T20 series against neighbours Sri Lanka on a … Read more
Bridge the intention-behavior gap and build better goal-setting habits so you accomplish all your plans. When a friend asks for a ride, you’re there. Your boss pings you with an assignment, and you smoke that deadline. But when we make a promise to ourselves—no takeout this week, punch in three workouts, start saving for retirement—suddenly … Read more